Food Allergy Help 101: Dinner

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$29.99$9.99

Dinner can feel like a monumental task when you’re managing food allergies and dietary restrictions. Once that’s added, many people don’t know where to start. This course is going to walk you through many aspects of free-from dinner making AND show you how to get started. By the end of this course you’ll feel less overwhelmed and ready to tackle dinner.

Topics Include:

Getting Kids Involved
Batch Cooking
Free-From Dinner Tips
Creating an Easy Dinner Formula
Types of Fast Meals & How to Make Them
Dinner Inspiration
Toddlers
Picky Eating
Emergencies & Vacations
Meal Planning
& More

Course Features

Lectures 30
Quiz 0
Duration 10 weeks
Skill level All levels
Language English
Students 20
Assessments Yes

9 Sections
30 Lessons
10 Weeks

Expand all sectionsCollapse all sections

Getting Started
7 Items
Dinner Formula
1 Item
- 2.1
  The Free-From Dinner Formula
Fast & Easy Meals
6 Items
Meal Inspiration
1 Item
- 4.1
  Free-From Dinner Inspiration
Picky Eating, Selective Eating, Kids & Toddlers
7 Items
Batch Cooking: More Than Meets the Eye
3 Items
Meal Planning
1 Item
- 7.1
  Free-From Meal Planning
Recipes & Resources
3 Items
Course Survey
1 Item
- 9.1
  Course Survey

The Allergy Chef

Kathlena, The Allergy Chef, has over 200 food allergies and intolerances. Several of her allergies are life threatening, has a handful of safe foods to eat, and one source of safe water.

After being given 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Although she can't eat the food, she helps people find safe & delicious options.

In the past two decades, she's managed a mixed allergy household, owned and operated a GF + Top 9 Free award winning bakery, been recognized by the free-from community with several awards, done nationwide outreach, published a wide range of resources & cookbooks, developed over a thousand recipes (none of which she can eat), iand much more.

You can learn more about Kathlena, and listen/watch shows she's been a guest on at TheAllergyChef.com