- 9 Sections
- 30 Lessons
- 10 Weeks
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- Getting Started7
- Dinner Formula1
- Fast & Easy Meals6
- Meal Inspiration1
- Picky Eating, Selective Eating, Kids & Toddlers7
- Batch Cooking: More Than Meets the Eye3
- Meal Planning1
- Recipes & Resources3
- Course Survey1