The Allergy Chef
Kathlena, The Allergy Chef, has over 200 food allergies and intolerances. Several of her allergies are life threatening, has a handful of safe foods to eat, and one source of safe water.
After being given 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Although she can't eat the food, she helps people find safe & delicious options.
In the past two decades, she's managed a mixed allergy household, owned and operated a GF + Top 9 Free award winning bakery, been recognized by the free-from community with several awards, done nationwide outreach, published a wide range of resources & cookbooks, developed over a thousand recipes (none of which she can eat), iand much more.
You can learn more about Kathlena, and listen/watch shows she's been a guest on at TheAllergyChef.com
Newly Diagnosed with Food Allergy or Food Intolerance
Learn All the Basics and Understand How to Live & Thrive with Food Allergy, Celiac Disease, Food Intolerance, and Other Dietary Restrictions This course is...
Free-From Baking Basics
Free-From Baking Basics: Everything to get you started in gluten free and allergy free baking. Get Ready To Take Your Baking To The Next Level...
Batch Cooking with Food Allergies, Celiac Disease, & Restricted Diets
Learn how to fill your freezer, no matter what your dietary restrictions are. Who Should Join? People who are feeding one or more persons with...
Food Allergy Help 101: Hidden Allergens
Get ready to dive deep in this incredibly informative course – Food Allergy Help 101: Hidden Allergens. This is an excellent course, especially for the...
Food Allergy Help 101: Celiac Disease & Wheat Allergy
Get ready to enjoy an in depth course – Food Allergy Help 101: Celiac Disease. This is an excellent course, especially for the newly diagnosed....
Food Allergy Help 101: Back to School
Sending kids (and adults) back to school can be a real challenge where food allergies and special diets are concerned. It can be especially difficult...
Food Allergy Help 101: Toddlers
Raising toddlers is hard work. Raising a child with food allergies is also hard work. Combine the two and it’s a recipe for frustration and...
Food Allergy Help 101: Breakfast
Learn how to make breakfast easier when it comes to special diets and food allergies. Topics include: Gluten Free Breakfasts Truly Corn Free Breakfasts...
Food Allergy Help 101: Lunch
Packing gluten free, allergy friendly, and top 9 free lunches day-in-day-out can be a huge challenge. It’s easy to get stuck in a rut, and...
Food Allergy Help 101: Dinner
Dinner can feel like a monumental task when you’re managing food allergies and dietary restrictions. Once that’s added, many people don’t know where to start....